Mental Health and Recovery Blog

Mental Health & Recovery Blog

July 22, 2017
When I was first diagnosed with depression (now diagnosed as bipolar 2 disorder) and anxiety, I had absolutely no idea what to make of it. I knew I was sad all the time and had absolutely no desire...
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June 18, 2017
I’m at the point in my current battle with depression where I’m tired. Tired of not sleeping. Tired of feeling awful every single day. Tired of feeling like I have to be strong all the time. Tired of...
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May 26, 2017
Christina, I know you’re going through some stuff right now. And I know you don’t know how to take it, what it all means or what the future holds for you. I know you feel lost and scared. Hopeless...
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May 19, 2017
When I was first diagnosed with depression and anxiety, there weren’t many resources out there about mental health. For the most part, it was websites that read like a cheesy pamphlet from a doctor’s...
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September 10, 2015
On Monday, To Write Love on Her Arms launched their annual campaign for National Suicide Prevention Week and World Suicide Prevention Day. This year's theme is "We'll See You Tomorrow." It's a theme...
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January 17, 2015
Surviving a suicide attempt is probably one of the most traumatic, life-altering events anyone can go through. It's one of those things that so many people have an opinion about yet few people really...
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September 9, 2014
Yesterday, a husband and wife were found dead in their trailer in Fort Myers, Florida. They were apparently the victims of a murder-suicide. A call was made by the male stating that he and his wife...
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