Mental Health and Recovery Blog

Mental Health & Recovery Blog

March 30, 2020
We hear it every time we’re on a plane: In case of an emergency, put on your own oxygen mask first before assisting others. But in a real emergency, what would you actually do? I can’t speak for...
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February 14, 2019
I’ve been going through a rough patch lately, and I’m experiencing one of the worst waves of depression I’ve had in a long time. I didn’t even realize it was depression at first because it wasn’t the...
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