--- title: Mental Health, Self-Care and Recovery Blog | FFBT | Workplace description: Workplace | A blog dedicated to breaking the stigma around mental health, mental illness, self-care and recovery. --- [![FFBT Logo - 2020 Rebrand Typewriter White](https://www.fightforbettertomorrows.com/hs-fs/hubfs/FFBT%20Logo%20-%202020%20Rebrand%20Typewriter%20White.png?width=150&height=150&name=FFBT%20Logo%20-%202020%20Rebrand%20Typewriter%20White.png "FFBT Logo - 2020 Rebrand Typewriter White")](https://www.fightforbettertomorrows.com) ![Mental Health and Recovery Blog](https://www.fightforbettertomorrows.com/hubfs/Fight%20for%20Better%20Tomorrows%20Website/Headers/yousef-espanioly-DA_tplYgTow-unsplash.jpg "Mental Health and Recovery Blog") ## Mental Health & Recovery Blog - [Mental Health (25)](https://www.fightforbettertomorrows.com/blog/tag/mental-health) - [Recovery (13)](https://www.fightforbettertomorrows.com/blog/tag/recovery) - [Self-Care (2)](https://www.fightforbettertomorrows.com/blog/tag/self-care) - [Workplace (3)](https://www.fightforbettertomorrows.com/blog/tag/workplace) March 12, 2019 [ Four Months at HubSpot: A Reflection ](https://www.fightforbettertomorrows.com/blog/four-months-at-hubspot-a-reflection) It’s been four months since I walked through the doors of HubSpot for my first day, and I’m honestly shocked at how quickly time has flown by. It truly feels like yesterday that I was sitting in the... [ Read More ](https://www.fightforbettertomorrows.com/blog/four-months-at-hubspot-a-reflection) February 13, 2018 [ Employee #1: One Year With Clariant Creative ](https://www.fightforbettertomorrows.com/blog/employee-1-one-year-clariant-creative) February 13, 2017. My first day at Clariant Creative. The decision to accept the job offer with Clariant Creative was – at first glance – just another job with a HubSpot agency. But boy was I wrong.... [ Read More ](https://www.fightforbettertomorrows.com/blog/employee-1-one-year-clariant-creative) August 5, 2017 [ How My Boss Helped Me Through the Worst Days of My Depression ](https://www.fightforbettertomorrows.com/blog/how-my-boss-helped-me-worst-days-depression) On February 13, 2017, I started a new job at a fully remote marketing agency. It was a job that allowed me to do the type of work I was passionate about – like copywriting, project management and... [ Read More ](https://www.fightforbettertomorrows.com/blog/how-my-boss-helped-me-worst-days-depression) #### CATEGORIES - [Mental Health (25)](https://www.fightforbettertomorrows.com/blog/tag/mental-health) - [Recovery (13)](https://www.fightforbettertomorrows.com/blog/tag/recovery) - [Self-Care (2)](https://www.fightforbettertomorrows.com/blog/tag/self-care) - [Workplace (3)](https://www.fightforbettertomorrows.com/blog/tag/workplace) #### FOLLOW ME - - - - #### POPULAR POST [ How to Ask for Help When You're in a Mental Health Crisis ](https://www.fightforbettertomorrows.com/blog/how-to-ask-for-help-when-youre-in-a-mental-health-crisis) [Brooklyn Bockisch](https://www.fightforbettertomorrows.com/blog/author/brooklyn-bockisch) 18 March, 2021 [ What is Electroconvulsive Therapy (ECT)? ](https://www.fightforbettertomorrows.com/blog/what-is-electroconvulsive-therapy-ect) [Brooklyn Bockisch](https://www.fightforbettertomorrows.com/blog/author/brooklyn-bockisch) 21 September, 2020 [ Worth Living For: World Suicide Prevention Day 2020 ](https://www.fightforbettertomorrows.com/blog/worth-living-for-wspd-2020) [Brooklyn Bockisch](https://www.fightforbettertomorrows.com/blog/author/brooklyn-bockisch) 7 September, 2020 [ Why I'm Putting My Oxygen Mask on First ](https://www.fightforbettertomorrows.com/blog/why-im-putting-my-oxygen-mask-on-first) [Brooklyn Bockisch](https://www.fightforbettertomorrows.com/blog/author/brooklyn-bockisch) 30 March, 2020 #### A clear and bold header [ When The Party's Over | Coming Down from Hypomania ](https://www.fightforbettertomorrows.com/blog/when-the-partys-over-coming-down-from-hypomania) Tuesday night: 2 hours, 38 minutesWednesday night: 3 hours, 36 minutesThursday night: 1 hour, 39 minutesThat’s how much sleep I got between December... [ For Those Moments When Your Depression Makes You Want to Give Up ](https://www.fightforbettertomorrows.com/blog/for-those-moments-when-your-depression-makes-you-want-to-give-up) Hey you,I know you’re hurting. And I know you’ve been hurting for a while. You’ve taken it day by day, hour by hour, minute by minute for a long... [ How to Ask for Help When You're in a Mental Health Crisis ](https://www.fightforbettertomorrows.com/blog/how-to-ask-for-help-when-youre-in-a-mental-health-crisis) *Content warning: Suicide*We live in a society that encourages people to ask for help but stigmatizes mental illness. A society that encourages... ##### Newsletter Sign Up to get the latest News ### Get our latest content sent straight to your inbox. ![Footer-Bg.jpg](https://cdn2.hubspot.net/hub/2668666/hubfs/Hamster_2017/Image/Footer-Bg.jpg?width=1920&name=Footer-Bg.jpg "Footer-Bg.jpg") #### Let's get social! - [**](https://www.facebook.com/fightforbettertomorrows/) - [**](https://www.instagram.com/fightforbettertomorrows/) - [**](https://twitter.com/fightforbetter1) #### About Us We're not doctors, therapists, counselors or mental health professionals. We didn't study psychology in school. But we *are* a group of people living with mental illness, navigating recovery and learning how to take care of ourselves in the process. And because we know what it's like to do it alone, we believe you shouldn't have to. Fight for Better Tomorrows was built on the belief that tomorrow can be different. We're here to share our stories and help you navigate recovery so you can fight for better tomorrows, too. #### Site Navigation - [Home](https://www.fightforbettertomorrows.com/) - [Who We Are](https://www.fightforbettertomorrows.com/about) - [What We Believe](https://www.fightforbettertomorrows.com/what-we-believe) - [Blog](https://www.fightforbettertomorrows.com/blog) - Resources - [Contact](https://www.fightforbettertomorrows.com/contact) Copyrights © 2026 All Rights Reserved by [Revenue River](https://www.fightforbettertomorrows.com/blog/tag/workplace#) **