Tuesday night: 2 hours, 38 minutesWednesday night: 3 hours, 36 minutesThursday night: 1 hour, 39 minutesThat’s how much sleep I got between December...
Hey you,I know you’re hurting. And I know you’ve been hurting for a while. You’ve taken it day by day, hour by hour, minute by minute for a long...
Content warning: SuicideWe live in a society that encourages people to ask for help but stigmatizes mental illness. A society that encourages...
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We're not doctors, therapists, counselors or mental health professionals. We didn't study psychology in school. But we are a group of people living with mental illness, navigating recovery and learning how to take care of ourselves in the process. And because we know what it's like to do it alone, we believe you shouldn't have to.
Fight for Better Tomorrows was built on the belief that tomorrow can be different. We're here to share our stories and help you navigate recovery so you can fight for better tomorrows, too.