Mental Health and Recovery Blog

Mental Health & Recovery Blog

April 5, 2019
Hey you, I know you’re hurting. And I know you’ve been hurting for a while. You’ve taken it day by day, hour by hour, minute by minute for a long time now. And you’re tired. So tired. Tired of...
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March 5, 2019
Depression is not an easy thing to live with. It can be immobilizing, messy, lonely, unbearable and exhausting. Not to mention, it’s a rollercoaster of emotions. One minute, I feel fine, like I may...
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February 28, 2019
WARNING: If you have a history with self-injury, this post may be triggering. After moving to Florida when I was 13, I found myself slipping into a dark depression. I didn't realize that it was...
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February 14, 2019
I’ve been going through a rough patch lately, and I’m experiencing one of the worst waves of depression I’ve had in a long time. I didn’t even realize it was depression at first because it wasn’t the...
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October 12, 2018
For 14 years, I thought I had major depressive disorder. That’s 14 years of being treated with antidepressants and dealing with medications that made me feel worse along with constant suicidal...
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September 14, 2017
I’ve been there – locked up in my room, sitting up against the wall, cradling my head in my hands as the tears continue to flow. Bright red face, runny nose, shaking hands and a headache that just...
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September 10, 2017
Today – September 10th – marks World Suicide Prevention Day. For most people, it’s just another day. But to me, it’s a reminder of where I’ve been, where I am and where I still have left to go. It’s...
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August 5, 2017
On February 13, 2017, I started a new job at a fully remote marketing agency. It was a job that allowed me to do the type of work I was passionate about – like copywriting, project management and...
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August 1, 2017
The hardest thing I’ve ever done was admitting I wasn’t okay and the emotional pain I was feeling wasn’t normal. It was calling a psychiatrist and asking for help. It was showing up to my first...
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